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Onesies, Ozzy Glasses, Kangaroos & Elvis....
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Monday, 18 December 2017 23:10
If we could, the MTN Guys would give special Christmas gifts to all of the multisport athletes of our state, and for the last several years we have revealed the presents we would give to members of Team Minnesota if we were solvent enough to do so.
We are so not solvent enough to do so.
Here's what we won't be giving to the men of Team Minnesota 2017 ...
Dear Santa...
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Saturday, 16 December 2017 23:10
By Brad Mitchell
Yoga is a Good Thing...
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Friday, 15 December 2017 23:10
By Triathlete .com
Thinking about trying yoga for the first time? The winter months are the perfect time to extend out of your comfort zone, and you’ll be rewarded for your efforts. The Athlete’s Guide to Yoga author Sage Rountree shares five reasons to give it a try.
Flexibility
You probably think of yoga as primarily stretching—or even contortionism. Indeed, flexibility is a big part of contemporary Western yoga. Practicing the postures will stretch tight muscles and encourage use of your full range of motion. Tight muscles are more prone to acute injury, in the form of muscle strains and tears. Loosening up those tight spots will not only help prevent such injury, it will help prevent repetitive-use injuries by allowing the body to move smoothly during your training. Stretching moves you through your natural range of motion, which is lost if it is not used regularly....
Men's Team Minnesota: Why?
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Wednesday, 13 December 2017 23:10
What needs to be understood at the outset is that TEAM MINNESOTA athletes are ranked by resume only, not reputation, i.e. who is perceived to be better than whom.
The way the team is determined is this: all five Committee members independently evaluate the resumes of the 20-or-so candidates. Each Selector then submits his (there were no female Selecrors this year; we hope that changes in 2018) list to the Chairman, who totals the points according to an athlete's placements. For instance, four Selectors ranked Sean Cooley 1st, with one ranking him 2nd. Sean, therefore, received 6 points.
Below is 2017 men's Team Minnesota. Next to each name is their point total. In parentheses are the ranking each athlete received. We also comment on how they fared against fellow Team MN members.
2017 Men's TEAM MINNESOTA: ...
Christina's World...
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Tuesday, 12 December 2017 23:10
By Jerry Anonymous
I'm a random member of the MMA Selection Committee. You don't know me. You can refer to me by my alias: Jerry Anonymous.
Selecting MMA nominees and winners is a democratic process, thus committee members don't always get what they want. And though I'm fine with the eventual selections, even those that were not my first choice, there was one category that I was especially vocal about, yet totally unable to get a majority of the other Selectors to agree on.
That category was female TRIATHLETE OF THE YEAR.
For the first time in the 19-year history of the MMAs, THREE athletes were in contention for the award. Typically, there is a obvious choice, e.g. Heather Lendway (2014, 2013), Ruther Brennan Morrey (2012), Suzie Fox (2015), Claire Bootsma (2011), Cathy Yndestad (2010, 2009, 2008, 2007), Becky Youngberg (2004), Marlo Crosby (2006), Jan Guenther (1999, 2000, 2001). Twice (2005 and 2002) the choice was between two athletes....
