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Big Heart. Big Mind....

Sunday, 09 April 2017 23:10

ED. Many of you know EMY EVERHART. She's a wonderful person and an accomplished triathlete. A Rookie of the Year nominee in 2014, she picked up her first career win at the Omaha Aquabike last year.

We recently learned that Emy is a mental health specialist, a "Clinal Social Worker/Therapist" to be precise. We read her professional bio on PsychologyToday.com and were very impressed. Here it is:

Sometimes in life we can feel like we have no control over what is happening, the paths our relationships are taking, or what the future might have in store for us. We can get to a place where we are stuck in a continuous cycle of negative thinking, gloomy feelings, and ineffective behaviors. I have experience providing therapy to individuals struggling with depression, anxiety, grief/loss, life transitions, relationship changes/separation, substance use issues, stress management, academic challenges, chronic illness, sexuality/gender identity issues, bipolar disorder, schizophrenia spectrum, and life balance....

I have 16+ years of experience working in the mental health field, providing services in numerous practice settings. I have extensive training in both Cognitive Behavioral Therapy and Motivational Interviewing. Other modalities that I utilize include Dialectictal Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Mindfulness/Relaxation informed practices.

I utilize a strengths-based and collaborative approach to my work with each individual, which emphasizes my belief that oftentimes we have the strengths, resources, skills, and knowledge already within us to make changes... we may just need some focused and structured support to help get us there.

Call or Email Emily (Emy) Everhart for a free phone consultation now - (651) 564-3597
Qualifications

Years in Practice: 10 Years
School: Columbia University
Year Graduated: 2007
License No. and State: 18643 Minnesota

ED. When we asked Emy for permission to post her credentials, here was her reply:

Hi Jerry! No, I wouldn't mind at all, thanks for thinking of me! I appreciate the awesome networking opportunity with MTN!