FEATURES

Love in the Tim of Quarantine...Not Cholera...

 

MINDblow.pngED. This is our first of hopefully many posts in which Minnesota triathletes discuss how they are handling life in the pandemic lane. The author is Nikki Dostert Sudberry, and her article is truly fantastic. Enjoy.

 

By Nikki Dostert Sudberry - aka "Ginger Chewbaca - (gingertriathlete.worpress.com)

While our world struggles to stay physically healthy some struggle mentally. For many, workouts and racing are a form of stress relief. During this immensely stressful time we are tasked to stand still, lay low with no physical contact and no end date in sight. We watch our family and friends struggle and wait…

March 12th was sunny in Puerto Rico and that morning I set out for my pre race OWS and run. It was Thursday and my tenth 70.3 was to take place Sunday the 15th. ..

Read more ...

Safe Distance When Walking, Running, Biking...

coviddroplets.png

By Jurgen Thoelen (medium.com)

What is a safe distance when running, biking and walking during COVID-19 times? It is further than the typical 1–2 meter as prescribed in different countries!

In a lot of countries walking, biking and jogging are welcome activities in these times of COVID-19. However, it is important to note that you need to avoid each other's slipstream when doing these activities. This comes out of the result of a study by the KU Leuven (Belgium) and TU Eindhoven (Netherlands).

The typical social distancing rule which many countries apply between 1–2 meters seems effective when you are standing still inside or even outside with low wind. But when you go for a walk, run or bike ride you better be more careful. When someone during a run breathes, sneezes or coughs, those particles stay behind in the air. The person running behind you in the so-called slip-stream goes through this cloud of droplets....

Read more ...

The Bright Side...

 

janbike.pngBy Jan Guenther (posted on gearwest.com - March 30, 2020)

Those of us who have choices right now are very fortunate. I have the options to put the phrase ‘look at the bright side’ into reality, if I choose.

Yes, we had to close the Alpine store and the Run / XC ski store and I have never been in my office surrounded by a tomb-like silence.

BUT the bike store IS OPEN and we can work and service the amazingly cheerful and respectful customers that choose business with us. Being open means we can ‘curbside’ a ski or two, and a run shoe or three. The GW bike staff are really excited to see how well we can do business in this new way of restricted access, focused cleanliness, parking lot deliveries and more.

I am certainly learning new skill sets. Some may not be super transferable, like figuring out which piece of the Gov’t ‘recovery’ program best fits the Gear West family. Each week brings its new rules and requires immense flexibility by me and staff to absorb the changes and carry on cheerfully. I am certainly working on my flexible decision-making skills to consider everyone’s fears, home and financial situations when determining how to remain in business for these next couple of months. Not fun. Nor have I ever run a retail store where we were not marketing for the future; everything is on hold. But I am so lucky, I do not face moral life-threatening decisions like my physician and nursing friends do. Their lives have been turned inside out....

Read more ...

CoVid-19: Thinking Long Term

Dear MN Multisport Community,

We all know how important triathlons, duathlons, and other similar physical activities are to our health and wellbeing. Unfortunately, we are all in a state of limbo and uncertainty, with no crystal ball to give us clear answers or much needed comfort.

Numerous event directors recently met (virtually) to discuss the impact CoVid-19 is having on the upcoming racing season. As many groups/activities are already doing, we are monitoring the situation as best we can. We are cautiously optimistic that some events will still occur this season, but obviously cannot, nor should not be making any guarantees. At this point in time, each organizer is still making their individual decisions about their respective event(s). In any case, know that this process is not easy, but will be made with your safety being a priority.

We hope you also realize that for many events, numerous hours and dollars have already been invested into them, well in advance of the actual event. Our goal and vision, just like that of most athletes is to think long term. By doing so, we will be able to continue to put on quality, memorable, and safe events for years to come, as well as all get through this pandemic together (albeit 6 feet apart for the foreseeable future).

Sincerely,

The Race Director and planning committee for:
- Hopkins Royal Triathlon & SWIM-off to Summer (Doobie Kurus)
- Lake Minnetonka Triathlon (Kendra Minser)
- Minnesota Tri News (Jerry MacNeil)
- WingMan Triathlon (Sam Tift)
- Midwest Multisport Races (Judi Fluger)
- Bertram Blast (Brett Oden)
- Younglife Triathlon (Jason Loney)
- Anderson Race Management (Mary Anderson)
- Northwoods Triathlon (Nancy Lewis)
- Trinona (Lindsey & Scott Sherman)
- Moose Lake Triathlon (Craig Pruhomme)
- Heart of the Lakes Triathlon (Jeff Holmberg)
- Superior Man Triathlon (Kenny Krell) dba: 3 Disciplines
- Green Lake Triathlon & Green Lake Kids Tri (Dan Hubbard)
- Brewhouse Triathlon, Buzz Ryan Sprint & Root Beer Kids Tri (Matt Evans & Rod Raymond)

- IGNITE SwimRun (Jay Peluso & Danny Serpico)

- Great Up North Triathlon (Ashley Hall)

- CycleHealth (Tony Schiller)

 

"It's a Girl!"

paigeandson.png

ED. MTN congratulates 2019 Minnesota Rookie of the Year Page Schulz on the upcoming birth of her second child.

By Paige Schulz (strava.com)

The biggest news of my second trimester: It's a GIRL. Wow, did I ever have to wrestle mentally with this news. I am so happy and excited baby is a she now, but it took me a bit to come around to the news. It was no secret that I was team boy. I am so smitten with my adorable little bouncing two-year-old boy who gets excited about the simplest things in life. I pictured getting another version of him and his future best friend. I just assumed that since Brennen and I each are one of three of the same sex, we would have a same sex sibling family too. (Not how this works.)

Brennen on the other hand has been team girl for years, even before Jack’s birth. I asked him what he is looking forward to most with a daughter, and he said the teenage years. LOLOLOL. He clearly didn’t have a sister and must have had fabulous high school relationship experiences. (Cough, me and one other girl. Ha. I wonder what my MIL would say about this. 😉) The teenage years are what I am most terrified for (besides a potential early age obsession with Disney princesses). He thinks our family dynamic will be different since she will have an older brother to keep her in line. Fingers crossed....

Read more ...

2024LakesCountrySquare
GWHalf2024
2025ACM380
GmanMerch380
2024GLT180
2024GMClearwater180
Timber180-2024
2024HRT18-
MooseLT180x