FEATURES
VERY IMPORTANT STUFF!
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Monday, 01 January 2018 23:10
ED. Last week MTN contacted most of our state's multisport directors about marketing their events in 2018. It should be noted here that the future of of sport in Minnesota is a hot topic with most of the directors. They all want to figure out what they can do, and what athletes (and support resources like MTN) can do, to reverse the downward trend that Triathlon has been in for the last half dozen years. Clint Agar responded immediately, and he has given us permission to post his letter. Please read. It's good stuff. And so important.
Hey MTN Guys,
Looks great! We will be in again for MN Tri news advertising.
I've given a good amount thought into how to grow the sport of triathlon in MN and, of course, our event. Looking forward, overall triathlon growth is going to need an increase over time in the number of female athletes participating. Our event, in particular, attracts men 2:1 over women. We can't afford any decrease in male participation with our female participation being so low. The last running boom paralleled an explosive growth in female participation. If triathlon can evoke appeals to both genders I think we will see paralleled growth in triathlon.
One of our changes in 2018 will be to change the name of Superior Man Tri to just Superior Tri. It's a subtle but important change. Female-only tris are making the sport more inviting, but more can be done to change the undertone of the broader culture and this is our way of leading that change. We will be vocal about it. ...
Diets Based on DNA?
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Friday, 29 December 2017 23:10
By AC Chilton (triathlete.com)
Genetic research is showing that different people respond differently to certain foods. Are diets based on DNA the next big breakthrough in sports performance?
Ask for diet advice on Facebook and you’ll get a lot of varying responses. Plant-based! Paleo! Everything in moderation!
For the first time in the history of social media, it turns out that everyone might actually be right.
The old diet cliché of calories in, calories out is being replaced by a new platitude: Do what works for you. Personalized diets, based on the idea of “nutrigenomics” or the study of how different foods affect gene expression, are starting to...
Women's Team Minnesota: Why?
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Wednesday, 27 December 2017 23:10
Let's begin by repeating what we posted two Thursdays ago concerning the determination of men's Team Minnesota:... all five Committee members independently evaluate the resumes of the 20-or-so candidates. Each Selector then submits his (there were no female Selectors this year; that will change in 2018) list to the Chairman, who totals the points according to an athlete's placements. For instance, four Selectors ranked Sean Cooley 1st, with one ranking him 2nd. Sean, therefore, received 6 points.
Below is 2017 women's Team Minnesota. Next to each name is their point total. In parentheses are the rankings each athlete received. We also comment on how they fared against fellow Team MN members.
1. GABY BUNTEN - Points: 9 (1, 2, 1, 2, 3) - Gaby excelled at Olympic distance racing in 2017, winning thrice in fast times, in addition to cracking the overall Top 5 at Nationals. Two of her Olympic efforts--Nationals and Minneapolis --received Performance of the Year nominations. Who'd she beat? Erin Farrens at Trinona, Danielle Dingman (MO), Meghan Easler (IA), Elaine Nelson, Suzie Fox, Kristina Swenson, Maggie Weiss at Minneapolis.
2. KORTNEY HAAG (photo L) - Points: 9 (2, 3, 2, 1, 1) - Kort proved once again that her Olmpic distance prowess--two wins and a 2nd--rivals her half IM proficiency. Her victory at Liberty was the 18th (!) 70.3 win of her...
How I Learned to Love Swimming...Again...
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Tuesday, 26 December 2017 23:10
By Maddy Pesch (peschmaddy.wordpress.com)
February, 2016. I am jumping up and down and swinging my arms behind the starting blocks, preparing to swim my last collegiate championship race ever: 200 Breaststroke. In my head I’m saying, “Let’s go, Maddy. Give it everything you’ve got. This one’s for you. This is the last time you will ever swim as fast as you can!” I was ready. I was ready to give everything I had to that race, and I was ready to never swim fast again. Sure, I loved swimming. After all, I stuck with it for 13 years. But I was also tired and ready to move on. I was 22. My swimming ability had peaked…right? ...
Shared Suffering...
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Monday, 25 December 2017 23:10
By Susan Lacke (triathlete.com)
Indoor group rides in winter = PR in spring.
Outside, the sky is dark, the weather is dreary, and the roads are not at all rideable. But for thousands of riders each year, their best training happens in these weeks. Thanks to the growing trend of indoor group rides, more cyclists than ever are breaking through training plateaus in the off-season. These bring-your-own bike rides at shops and club headquarters—featuring stationary trainers, upbeat music, lots of sweating, and the occasional bout of smack talk—provide a more appealing alternative to setting up a solitary pain cave in the basement....
