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"Bwah Ha Haaaa"......

fishBy Bonnie Oceedee

So there we were last spring; my husband and I sitting on the couch together, relaxing after a long work day. He picked up our son

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Not Missing the Point...

lanceED. You didn't have to read Sally Jenkin's Washington Post article, which we posted several weeks ago, on Lance Armstrong to a appreciate Dan Empfield's brilliantly constructed and thoroughly eloquent commentary that is reprinted here.

Sally Jenkins' Omission

Written by: Dan Empfield

Date: Mon Dec 17 2012 - slowtwitch.com

By now many of you have read Sally Jenkins article on Lance Armstrong in the Washington Post. As most of you also know, Ms. Jenkins co-wrote, "It's Not About the Bike," with Armstrong, one of two books they authored together.

In her opinion piece Jenkins employs a recurring motif: "Maybe I'm not angry at Lance because..."

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Serious Fun in the Snow...

logoIceman Run Extreme 5k...January 12, 2013

Jerry's up for the challenge, are you?

by Bill Corcoran

When I started the Graniteman Triathlon in Central Minnesota 10 years ago, I never dreamed that it would lead to managing an event like Iceman. Patterned after our summer Mudman Race, the Iceman Run, at Daytona Golf Club in Dayton, MN, is a perfect mix of wintery obstacles and hard core trail running. Daytona Golf Club is on the north side of the Twin Cities and has a huge indoor area to keep warm before and after the race.

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2012 Photo of the Year...

ang

This great John Pischke shot of Angie Hop could be entitled "Inner Dialogue." It's about that moment in a race when you come apart, one chunk of you insisting that you must stop, the other telling you to keep pushing, to finish, to stay whole....

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21st Century Renaissance Man Do-Do...

mikey(Photo - Mikey Payne chowing down on dad's homemade thin-crust pizza, not that deep-dish Chicago-style crap.)

Cooking with Matt

By Matt Payne
(http://www.matthew-payne.blogspot.com)

Alright... my first ever off-season update. When I started this blog I had every intention of posting regular updates on a wide variety of topics, yet here I sit 2+ years later and every single post is a race report. So how can I go on calling this The Most Interesting Man in Columbia Heights? Well...

I pretty much am that one-dimensional and boring. Now I could do the standard training update you routinely see on your typical triathlon-focused blog, but that would be even more boring and repetitive than an endless stream of very-much-identical race reports. It's December. I'm swimming a lot. We'll leave it at that....

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