FEATURES

19 Wins Between 'em...

Alexpatrickmatt

Photos - L-R - Alex - Patrick - Matt

Minnesota Multisport Awards - The official finalists for the Minnesota Most Improved Male award are: Alex Hooke (27, Rochester), Patrick Parish (25, Circle Pines), Matt Payne (33, Columbia Heights) and Josh Riff (35, Edina). This is Alex's 2nd nomination; his...

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Humility, Terror & Cerveza...

jmatt

Less Wind, More Guac For jMatt

By Darin Wieneke

If you have ever dreamed about racing at the Ironman World Championships, the following Q&A with jMatt Keil is a must read. Feel free to crack open a Corona afterwards....

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Gotta Check This Out...

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Great Duathletes...

juliechadkevin

Photos - Julie - Chad (Photo by Steve Stenzel) - Kevin (Julie's & Kevin's smiley pics courtesy of YndeCam.com)

Minnesota Multisport Awards - The official nominees for 2010 Minnesota Duathlete of the Year are:

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Mom, Sunburn & a Gal From Oregon...

jenKona-bonding with Jen Lenarz

By Darin Wieneke

There are a lot of famous characteristics about the Ironman World Championship, including the Energy Lab on the run course and the winds on the bike course. Camaraderie among the athletes in Kona is one great characteristic that should be discussed even more. Rebecca Keat providing Chrissie Wellington with a CO2 cartridge in 2008 and the respectful handshake between Chris McCormack and Andreas Raelert as they battled in the final miles of this year

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