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Mustaches and Humble Pie...

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By Josh Mork (Facebook)

 

The final look of my 'summer of stache' was the saber tooth tiger.

...it did not gain necessary approval within the household so Kennedy chopped it after a couple days. I'm going to miss the long stares and double takes while out in public.

On Sunday I suited up one last time in 2020 to race Square Lake Sprint triathlon in Stillwater, MN. The race format has changed drastically this year to meet state guidelines around covid (no more mass starts etc) so you no longer know where your ranking is while the race is happening. It's more of a time trial vs head to head race....

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Exercise Can Worsen COVID-19....

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By Selene Yaeger (runnersworld.com)

Whenever Cate O’Shea Rivera feels a cold coming on, she typically goes for a run.

The activity, she says, seems to clear the sickness from her system. “I’ll come back, I’ll take a nice warm shower, and I’ll be breathing through my nose better,” says the 43-year-old Chicago resident....

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Oakdale Fall Classic: Season Finale...

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OAKDALE FALL CLASSIC DUATHLON - The final multisport event of the abbreviated 2020 season will happen next Sunday. Approximately 100 athletes are expected and weather is should be accommodating, with temps in the mid-50s at start and low 60s when the final duathlete crosses the finish line....

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"It Ended on a Good Note"...

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By Jason Larson

Square Lake Race Report - It definitely feels good to be racing again. To jump in the water, start your watch, put your bib on, and be out there with all the other competitors. This year's Square Lake sprint tri was unlike any other year. That's a good thing though because instead of having to be canceled due to covid, it was able to be held in a special distanced style. 

The weather was excellent at Square Lake Park: Overcast skies but moderate temperatures, no rain, and no sun in your eyes. The water was cool and felt great. Racers entered the water in a serialized start, approximately one person every 5 seconds. The swim was a little over 1/2 mi and then everyone transitioned in specially arranged transition zone that spaced people 6 ft apart. I've never had so much space! We were arranged alphabetically, and I racked next to my neighbor in (similar) name Dwight Larsen. He was also back to the races after having completed 40+ tris himself. I know he was also glad to be out on course again...

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Buffalo Within Touching Distance...

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By Katy Bloomquist Freytag (Lawyer, triathlete, horselover - still sad that "House" was cancelled)

 

Wildlife Loop Half IM - Race report.

Swim: air temp around 40... water was in the 50s. Some said 50 some said mid 50s. It didn’t matter either way, it was cold.

I thought I had warmed up as adjusted. Not so. Got a migraine and asthma attack quickly. I was in pain and couldn’t breathe - usually swim is my happy place. It was not today. It was survival....

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