Home

Podium-Bound Minnesotans...

kelli_m-b.png

A few days ago we peeked at the registration list for the inaugural IRONMAN 70.3 WISCONSIN in Madison. We almost wet ourselves. Though 2349 athletes are enrolled, we think there is an excellent chance that the women's podium will consist of two Minnesotans and a former Minnesotan who remains an honorary Land 'o 10,000 Laker....

Read more ...

Minnesotans Set to Rock in Pigland...

kris_tilt.pnglogo_pig.pngPIGMAN PREVIEW - For several reasons, Minnesota athletes continue to support the Pigman, Iowa's premier sprint triathlon. First, of course, is because it has been an awesome event for a quarter of a century.

Another, it was founded by John Snitko, arguably the best race timer in the business, who for decades has elevated many of our state's best races--Heart of the Lakes, Timberman, Apple etc.--with his state-of-the-art services.

Minnesota athletes have always excelled at Pigman, and several of them are returning for Sunday's race. Women's course-record holder HEATHER LENDWAY hopes to lower the amazing course record she set in 2014, and take home the Equalizer bonus in the process....

Read more ...

The Usual Suspects...Not Necessarily...UPDATED....

swim_cap_guy.png

BUFFALO PREVIEW II - Last week we posted a general preview of this race. Today, we are looking at the fields so that we can make some predictions. Let's start with the Sprint race....

Read more ...

Agreeing With Thomas....

h-d-d.png

Photo (L-R) - Hanna, Diane and Dani.

APPLE DUATHLON - WADE CRUSER became the first St. Cloud area athlete since the mid-90s to win the Apple Duathlon, which is arguably our country's most competitive run-bike-run, with the possible exception of Du Nationals. 2016 Du Master of the Year THOMAS WOODS used the expression "pointy end" to convey that at the front of the race the fields at Apple are superior to Nationals.

It's hard to disagree with Tom.

What it took for Cruser to win yesterday were the fastest men's splits in all three segments, which resulted in a 1:21:48, the 4th fastest amateur men's time in the fourteen years that the current course had been utilized....

Read more ...

The Dangers of Social Media For Endurance Athletes.....

phone_apps.pngBy Laura Paul (usatriathlon.org)

With each passing year, there are more gadgets on the market, each proclaiming they’ll help take athletes to that next level. The endurance sports world has become saturated with GPS tracking devices, heart rate monitors, power meters, shoes, bikes, wetsuits — basically you name it, and they’ve developed it. One of the more recent additions to the fitness/endurance sports scene is athlete-focused social media (Strava, MapMyRun, Fitbit, Nike+ are just a few).

Like all forms of social media, there is a benefit to these platforms. They allow athletes to support and encourage one another on their fitness journeys. They also provide a...

Read more ...

2024LakesCountrySquare
GWHalf2024
2025ACM380
GmanMerch380
2024GLT180
2024GMClearwater180
Timber180-2024
2024HRT18-
MooseLT180x