FEATURES

Cat Loving, Mantra Chanting, Bike Namer...

jordan and mary(Photo - Jordan and Mary like each other a lot.)

By Mary Donlan

Athlete Mini-Bio - Jordan Buth is a Triathlete. Jordan Buth is also a hockey player, Pearl Jam fanatic, and die hard cat lover. A native of Blaine, MN he grew up playing the signature sport of the upper Midwest like most other suburban kids, at the local arena in front of hundreds of families that comprise the tightly knit community that is B.Y.H.A.

Fast forward two decades and Jordan still speaks very fondly of his days on the ice both as a player and as a minor pro Referee

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Leaderboards & Chap's Hometown Tri...

sarah(Photo - G-Man Tri Series champ Sarah Foley and most, or all, of her progeny. Sarah is second from the left. No, she's third from the right.)

RANDOM COOL STUFF - MTN congratulates the Top 5 men and women on the final 2012 Graniteman Tri Series leaderboard. Each athlete had to race well in all three Series events (St. Cloud, Clearwater and Big Lake) and their times were totaled. Here are their overall places and times:

MEN:

1. DOUG BERKEMA, 36, St. Louis Park (2nd, 4th, 3rd - 3:22:43)

2. TYLER HECHT, 19, Somerset, WI (3rd, 3rd, 4th - 3:24:34)...

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Veggies aren't the only thing best sourced locally

Whoa Nelly! Next time you're about to click & ship, we encourage you to hit the brakes, slow down and think a bit: what is the real cost of that great deal you just found online? Who ya gonna call when you need help?

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Stuff About SUPERFOODS...

chia(Photo - Semi-yummy Chia seeds. A Superfood, they are hydrophilic, you know; and really, really good for you.)

ANDI Top 3 and Superfoods

By Hilary Patzer

There are so many diets out there... more information than we could ever hope to grasp or process. It is further complicated by the fact that endurance athletes need different fuel than sprinters, football players, climbers or sedentary people. We are what we eat; food truly is a person's first line of..

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Minnesota's Anti-Gravity Treadmill...

(Photo - LiteSpeed System inventor, Malcolm Macauley.)

By Robert Lillegard

So Alberto Salazar

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